What It’s Like to Work With Us

We are Lashon & Carla Lawrence, affectionately known to our clients as Coach Shon and Coach C. Together we have over 14 years of professional coaching experience.

As Certified Trauma-Informed Life & Relationship Coaches, we offer Problem-Solving Coaching which takes the results-oriented approach to managing issues. We help couples navigate difficult conversations while getting to the root of the matter at hand in a healthy and nonjudgemental way.

We do this by helping couples address the main problem at hand while learning what behavior is maintaining the problem and then lead them through a process of learning how to set small, manageable action goals that break the destructive patterns of behavior.

We also use the Gottman Method where we help couples identify their strengths in their relationship and use those to work through conflict. Our goal here is to increase the intimacy and respect between a couple, help them communicate more effectively, and teach them how to empathize with one another.

In addition we engage and explore various therapeutic techniques to assist individuals & couples on their journey.

By working with us, you will learn how to:

• Rekindle the love in your relationship.

• Disarm conflicting verbal communication.

• Increase intimacy, respect and affection.

• Remove barriers that create a feeling of stagnancy (and a lack of emotional safety.)

• Create a heightened sense of empathy & understanding within your relationship.

We provide a safe space for our clients to feel SEEN, HEARD, SAFE and UNDERSTOOD. There is absolutely no judgement. We have been where you are and were able to overcome. Now our key objective is to help others do the same! We are advocates for healthy love and relationships. When you work with us we teach you how to navigate through different seasons while maintaining connection and intimacy with your partner.